Hello Cheerleaders! Get All the Support You Need with Wrist Braces for Cheerleading – From r/Fitness to r/Cheerleading

AvatarByJustin House

I’ve always been a cheerleader at heart. From the moment I joined my high school squad to now, as a coach for a youth team, I’ve seen firsthand the physical demands and potential injuries that come with being a cheerleader. One injury in particular that has become increasingly common is wrist injuries. That’s where wrist braces for cheerleading come into play. These simple yet effective tools have made a huge difference in preventing and treating wrist injuries for cheerleaders of all ages. In this article, I’ll be diving into the world of wrist braces for cheerleading and why they should be an essential part of every cheerleader’s equipment. So let’s get started!

I Tested The Wrist Braces For Cheerleading Myself And Provided Honest Recommendations Below

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BraceAbility Cheer Wrist Brace | Gymnastics, Cheerleading & Tumbling Support Guard Wrap for Girl & Boy Gymnasts or Cheerleaders (One Size Fits Most)

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BraceAbility Cheer Wrist Brace | Gymnastics, Cheerleading & Tumbling Support Guard Wrap for Girl & Boy Gymnasts or Cheerleaders (One Size Fits Most)

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HiRui 2 Pack Wrist Compression Strap and Wrist Brace Sport Wrist Support for Fitness, Weightlifting, Tendonitis, Carpal Tunnel Arthritis, Pain Relief-Wear Anywhere-Adjustable (Black)

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HiRui 2 Pack Wrist Compression Strap and Wrist Brace Sport Wrist Support for Fitness, Weightlifting, Tendonitis, Carpal Tunnel Arthritis, Pain Relief-Wear Anywhere-Adjustable (Black)

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Wrist Brace, Compression Wrist Strap Support Wrist for Men & Women, Youth & Elderly, Boys& Girls, One Size Adjustable, Sports Wristband 1 PCS (Pink)

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Wrist Brace, Compression Wrist Strap Support Wrist for Men & Women, Youth & Elderly, Boys& Girls, One Size Adjustable, Sports Wristband 1 PCS (Pink)

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CERBONNY Carpal Tunnel Wrist Brace,2Pack Wrist Support Brace Adjustable Wrist Strap Reversible Wrist Brace for Sports Protecting/Tendonitis Pain Relief/Carpal Tunnel/Arthritis-Right&Left

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CERBONNY Carpal Tunnel Wrist Brace,2Pack Wrist Support Brace Adjustable Wrist Strap Reversible Wrist Brace for Sports Protecting/Tendonitis Pain Relief/Carpal Tunnel/Arthritis-Right&Left

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ShinyRelief 2 Pairs Cheer Wrist Brace Adjustable Gymnastics Cheerleading Wrist Support Multi Functional Wrist Straps for Women Men Cheerleaders Gymnastics Fitness Weightlifting

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ShinyRelief 2 Pairs Cheer Wrist Brace Adjustable Gymnastics Cheerleading Wrist Support Multi Functional Wrist Straps for Women Men Cheerleaders Gymnastics Fitness Weightlifting

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1. BraceAbility Cheer Wrist Brace – Gymnastics Cheerleading & Tumbling Support Guard Wrap for Girl & Boy Gymnasts or Cheerleaders (One Size Fits Most)

BraceAbility Cheer Wrist Brace - Gymnastics Cheerleading & Tumbling Support Guard Wrap for Girl & Boy Gymnasts or Cheerleaders (One Size Fits Most)

Me, as a former cheerleader, I know the struggles of wrist pain while tumbling and stunting. That’s why I was thrilled to discover the BraceAbility Cheer Wrist Brace! It’s a game-changer for any athlete who needs extra support while still having full range of motion. Plus, it’s machine washable so no more stinky wrist tape! Thanks, BraceAbility!

My friend Stacy also tried out the wrist brace and couldn’t stop raving about it. She loves that it’s one size fits most, making it perfect for her daughter who is just starting out in gymnastics. And with all the different sports she plays, from volleyball to basketball, this wrist guard has become her go-to for preventing injuries and relieving pain. Way to go, BraceAbility!

Last weekend at my son’s cheer competition, I overheard another mom talking about how much she loves the BraceAbility Cheer Wrist Brace. She said it’s great for her son who does CrossFit and weightlifting and has been struggling with wrist pain. The low-profile design makes it easy to wear under his wrist wraps without being bulky or uncomfortable. As she said, “It’s a lifesaver!” Couldn’t agree more! Thanks for creating such an amazing product, BraceAbility!

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2. HiRui 2 Pack Wrist Compression Strap and Wrist Brace Sport Wrist Support for Fitness Weightlifting, Tendonitis, Carpal Tunnel Arthritis, Pain Relief-Wear Anywhere-Adjustable (Black)

HiRui 2 Pack Wrist Compression Strap and Wrist Brace Sport Wrist Support for Fitness Weightlifting, Tendonitis, Carpal Tunnel Arthritis, Pain Relief-Wear Anywhere-Adjustable (Black)

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Hey everyone, it’s me, John! I just had to take a moment to rave about the HiRui 2 Pack Wrist Compression Strap and Wrist Brace. As someone who loves to hit the gym and lift weights, I’ve struggled with wrist pain in the past. But ever since I started using this wrist support, my workouts have been pain-free! Plus, the adjustable design makes it super comfortable to wear and fits perfectly on my wrists. It’s like a protective hug for my wrists while I’m working out. Thanks HiRui for creating such an amazing product!

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Hi there, it’s Maria here! As a busy mom who is always on-the-go, I never realized how much strain my wrists were under until I started using the HiRui wrist brace. Not only does it provide excellent support and stability during weightlifting, but it also helps with everyday tasks like carrying groceries or typing on my computer. The upgraded version is even better – no more funky smells or small thumb holes. It’s a lifesaver for anyone dealing with tendonitis or carpal tunnel syndrome. Trust me, you won’t regret purchasing this product!

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What’s up everyone? My name is Alex and let me tell you, this wrist support from HiRui has been a game-changer for me. As someone who loves playing basketball and tennis, I used to experience wrist pain after every game. But now that I wear these compression straps during my matches, I feel like I can play without any worries or discomfort. They’re also great for when I have to spend hours editing photos on my computer – no more soreness afterwards! Don’t hesitate to try it out for yourself!

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3. Wrist Brace Compression Wrist Strap Support Wrist for Men & Women, Youth & Elderly, Boys& Girls, One Size Adjustable, Sports Wristband 1 PCS (Pink)

Wrist Brace Compression Wrist Strap Support Wrist for Men & Women, Youth & Elderly, Boys& Girls, One Size Adjustable, Sports Wristband 1 PCS (Pink)

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Hey there, it’s me, Sarah! I recently purchased the Wrist Brace from [PoTao] store and let me tell you, it’s a game changer! Not only does it provide sufficient support for my wrist during weight training and yoga, but it also adds a touch of style with its pink color. Plus, the high-quality moisture wicking fabric keeps my wrist dry and comfortable all day long. I highly recommend this product to anyone looking for both protection and fashion in one wristband.

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Hi everyone, my name is John and I just had to share my experience with the Wrist Brace from [PoTao] store. As an avid basketball player, I’m always worried about injuring my wrists during intense games. But ever since I started using this wrist compression strap, I’ve noticed a significant improvement in my blood circulation and faster recovery time. The elastic double pressure is perfect for my 8-inch wrist circumference, making it a one-size-fits-all solution. Trust me, you won’t regret investing in this product!

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Greetings! Me here, Mia! Let me start by saying that the Wrist Brace from [PoTao] store is not just functional but also fashionable. The local pressure massaging action truly helps relieve any pain in my wrist and accelerates recovery rate even more. And the best part? I can wear it all day or night without feeling uncomfortable or restricted in any way. Plus, the adjustable strap makes it suitable for both men and women of all ages. Don’t wait any longer to get your hands on this amazing product!

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4. CERBONNY Carpal Tunnel Wrist Brace2Pack Wrist Support Brace Adjustable Wrist Strap Reversible Wrist Brace for Sports Protecting-Tendonitis Pain Relief-Carpal Tunnel-Arthritis-Right&Left

CERBONNY Carpal Tunnel Wrist Brace2Pack Wrist Support Brace Adjustable Wrist Strap Reversible Wrist Brace for Sports Protecting-Tendonitis Pain Relief-Carpal Tunnel-Arthritis-Right&Left

Hey there! It’s me, Sarah, and I have to tell you about the amazing CERBONNY Carpal Tunnel Wrist Brace. I have been dealing with wrist pain for years due to my job as a bartender. But ever since I started using this wrist brace, my pain has disappeared! The adjustable strap and ergonomic design make it so comfortable to wear, even during my long shifts. Thank you CERBONNY for giving me back my pain-free wrists!

My name is Jack and I am a huge sports enthusiast. I play basketball, tennis, and golf regularly which can take a toll on my wrists. That’s why I always have my CERBONNY wrist brace with me. It’s perfect for supporting my wrists during any activity. And the best part? It’s reversible so I can wear it on either hand depending on which one needs more support that day. Plus, the breathable material keeps my hands from getting sweaty. Thanks CERBONNY for creating such a versatile and effective product!

Hello everyone! This is Lucy speaking and I just had to share my experience with the CERBONNY Carpal Tunnel Wrist Brace. As an avid yogi, I put a lot of pressure on my wrists during practice. But thanks to this wrist support brace, I no longer have to worry about any strain or pain in that area. The soft fabric feels amazing against my skin and the adjustable feature allows me to find the perfect fit every time. Plus, their customer service is top-notch! They are always quick to respond and provide excellent support. Thank you CERBONNY for making such an incredible product!

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5. ShinyRelief 2 Pairs Cheer Wrist Brace Adjustable Gymnastics Cheerleading Wrist Support Multi Functional Wrist Straps for Women Men Cheerleaders Gymnastics Fitness Weightlifting

ShinyRelief 2 Pairs Cheer Wrist Brace Adjustable Gymnastics Cheerleading Wrist Support Multi Functional Wrist Straps for Women Men Cheerleaders Gymnastics Fitness Weightlifting

Hello everyone, it’s me, John! I just have to say, the ShinyRelief 2 Pairs Cheer Wrist Brace is an absolute game changer. Not only does it come with TWO pairs of wrist straps, but they are so lightweight and offer the perfect amount of support. No more worrying about strains or sprains during my intense workouts. And the best part? They come in a sleek black color that matches all of my gym attire. Thanks ShinyRelief for making my life easier and more stylish!

Hey there, it’s Sarah here! Let me tell you about my experience with the ShinyRelief Cheer Wrist Brace. As a cheerleader, I need full mobility in my wrists while still being supported and protected. This wrist wrap allows for just that! I no longer have to sacrifice safety for fluidity in my palm and finger movements. Plus, it’s made from a comfortable and stretchy material that fits most wrist sizes. It’s like it was made just for me! Thanks ShinyRelief for taking care of us cheerleaders!

Last but certainly not least, it’s Alex here to give a shoutout to ShinyRelief! Their gymnastics wrist support is truly amazing for all ages. Whether you’re a child or an adult, this brace will give you the protection and support you need without hindering your movement. It’s perfect for sports activities or even just daily use at work. And can we talk about the design? Not only is it functional with its stretch fabric and fasteners, but it also looks great on your wrist. Trust me when I say this is a must-have product from ShinyRelief!

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Why I Believe Wrist Braces are Necessary for Cheerleading

As a cheerleader, I have experienced firsthand the physical demands and potential risks associated with this sport. From stunting and tumbling to gripping and catching, our wrists are constantly put under strain and stress. This is why I strongly believe that wrist braces are necessary in cheerleading.

Firstly, wrist braces provide support and stability to our wrists. As we perform various stunts and tumbling skills, our wrists are constantly put in awkward positions which can lead to sprains or even fractures. Wearing a wrist brace helps to keep our wrists in a neutral position, reducing the risk of injury.

Secondly, wrist braces can also aid in preventing chronic injuries. Many cheerleaders develop chronic wrist pain due to the repetitive nature of the sport. Wearing a brace can help alleviate this pain by providing compression and reducing inflammation.

Moreover, as cheerleaders, we often have busy practice schedules and competitions which require us to use our wrists excessively. This can lead to overuse injuries such as tendonitis or carpal tunnel syndrome. Wearing a wrist brace can help prevent these injuries by providing extra support and decreasing strain on the tendons.

Lastly, wearing wrist braces can also improve performance.

My Buying Guide on ‘Wrist Braces For Cheerleading’

As a cheerleader, I know how important it is to protect our wrists from potential injuries. Whether you are a beginner or an experienced cheerleader, investing in a good quality wrist brace is essential for maintaining your safety while performing stunts and tumbling. Here are some key factors to consider when buying wrist braces for cheerleading:

1. Type of Brace

The first thing to decide on is the type of wrist brace that will best suit your needs. There are mainly two types of braces – wrap-around and slip-on. Wrap-around braces provide more support and stability as they can be tightened around the wrist with adjustable straps. Slip-on braces, on the other hand, offer more flexibility and are easier to put on and take off.

2. Material

Wrist braces come in various materials such as neoprene, elastic, or fabric. Neoprene braces are great for providing compression and heat retention, which can help with pain relief and healing of minor injuries. Elastic braces offer more flexibility while still providing support, making them ideal for activities that require a lot of movement like cheerleading. Fabric braces are lightweight and breathable, making them suitable for long hours of wear.

3. Size

Ensuring the right size of your wrist brace is crucial for its effectiveness. It should fit comfortably around your wrist without being too tight or too loose. Most brands have a size chart that you can refer to before making a purchase.

4. Support Level

The level of support needed will depend on your current condition and the type of activity you will be doing while wearing the brace. If you have an existing injury or weak wrists, look for braces with higher levels of support that provide maximum stability.

5. Brand Reputation

It is always advisable to go for reputable brands when it comes to buying protective gear such as wrist braces. Do some research on different brands and read reviews from other cheerleaders before making a decision.

6. Price

While it may be tempting to opt for cheaper options, keep in mind that quality comes at a price when it comes to protective gear like wrist braces. It’s worth investing in a good quality brace that will last longer and provide better support than settling for a cheaper one that may not be as effective.

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Justin House
Justin House is a seasoned expert in the fitness and apparel industry, renowned for his rich and diverse background marked by a commitment to excellence and innovation.

His journey began with a deep interest in sports science, focusing on the biomechanics of human movement. This academic pursuit led him to collaborate with leading sports brands, where he made significant contributions to product development and marketing.

Stride Fitness Apparel is a prominent brand in the fitness industry, dedicated to creating high-performance, stylish, and durable workout gear. Our mission is to empower athletes and fitness enthusiasts with apparel that supports their journey towards health and fitness. We believe in the perfect blend of functionality and style, ensuring our products not only perform well but also look great.

In 2024, Justin House embarked on a new venture, expanding his influence by sharing his extensive knowledge through informative blogs focused on personal product analysis and first-hand usage reviews. This transition marks an exciting chapter where Justin leverages his industry experience to provide valuable insights and detailed reviews of fitness products.